Mental Health & Trauma

1 in 4 people in the UK will experience a mental health problem each year. EACH is here to help you.

Mental Health Drop-In service

If you have mental health issues, our drop-in centre in Hounslow can help you to socialise and meet other people with similar experiences, to build a support network. 

The drop-in operates from the Star Centre 3 days per week - Monday, Wednesday and Sunday.

You can participate in the following activities;

  • Art Therapy
  • Cookery
  • Quizzes and games
  • IT skills
  • And many more…

EACH can also provide advice and information about other services available in the area. 

For support…

Call: 07930 431 595


Location: EACH Hounslow - Star Centre

Download: Star Centre referral form


 Project Connect and Change

This service in Brent is aimed at helping people from Black and Minority Ethnic communities (BME) to sustain better mental health and wellbeing.  

If you are a resident of the borough of Brent and over 18 years old, we can provide;

  • counselling in Hindi, Gujarati, Hindi, Somali, Tamil and English
  • culturally appropriate support groups
  • peer support
  • social activities

This service is funded by City Bridges.

For support…

Call: 020 8577 6059

Email: c&

Location: EACH Brent - Design Works, Harlesden

Download: Connect & Change flyer

Connect & Change referral form


Tamil Trauma & Mental Health 

If you are experiencing PTSD (post-traumatic stress disorder), anxiety, depression or any other negative emotions due to your past or current experiences, you can access our specialist service for Sri-Lankan Tamil speaking residents of Hillingdon.

You will be supported by a Tamil speaking counsellor who is knowledgeable about the traumas experienced as a result of war and conflict. This service can provide a safe and confidential space to explore your issues and emotions.

For support…

Call: 020 8577 6059


Location: Hillingdon satellite office (contact for more information)

Download: Hillingdon Tamil referral form

Request a callback

Fill in the form below and a member of staff will get back to you.

Our Supporters