Talking Therapies

Counselling is also known as talking therapy.  It helps to increase insight into particular challenges you are facing such as depression, anxiety, stress, drug and alcohol issues, self-esteem, bereavement and relationship problems.  It empowers you to make your own choices and enables you to deal with your issues with confidence.  

We offer therapy in a range of different approaches;

  • Person-centred
  • Cognitive Behavioural Therapy (CBT)
  • Pyschodynamic
  • Integrative

EACH believes in offering affordable support to all who need it.  Counselling is offered on a short or long term basis and fees are £45 per 50 minute session, though concessionary rates are available depending on your circumstances.  Day, evening and weekend sessions are available to accommodate your work or caring responsibilities.

We have a team of experienced and qualified therapists from a wide range of backgrounds and cultures, who can provide you with culturally sensitive support. The team are supported by experienced volunteer counsellors.

We offer counselling in a number of languages including;

English    Punjabi    Hindi Urdu Gujarati
Tamil Dari Pashto    Polish    Portuguese   


For further information and support…

Call: 020 8577 6059

Email: info@eachcounselling.org.uk

 

Group Programmes and Personal Development

If you are interested in exploring issues around addictions, relationships, identity and other behaviours you want to change or understand, you can join our Thursday Evenings groups.  The topic for the groups change every 6 weeks.

This group is open to everyone who would like to attend.  You don't have to be a resident of Ealing. 

Group Topic

Start Date    End Date    Other Info   

Relationships

  • The Act of Relating
  • Communication Skills
  • Unhealthy Relationships
  • Healthy Relationships
  • Assertiveness & Boundaries
  • Review and Sharing Learnings    
10 Aug 21 Sep

No group

24 Aug

Health

  • Holism
  • Physical Health
  • Mental Health
  • Emotional Health
  • Spiritual Health
  • Review and Sharing Learnings
5 Oct 9 Nov  

 

The group offers an open and non-judgemental space facilitated by an experienced group therapist.  Call us for more information, and to discuss with the facilitator before you commit to joining the group.  

Group fees are £75 for 6 weeks.

 

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